What do you hydrate while shooting?

Discussion in 'Off Topic!' started by Solm, Jun 19, 2025 at 11:50 AM.

  1. Solm

    Solm New Member

    It gets hot outside occasionally. What's your go-to drink between rounds? Just water, or an energy drink?
     
  2. oldmanair

    oldmanair Active Member

    all your hydration should be handled the day before. the older you are 2 days before. just normal sips of only water during competition.
     
  3. 635 G

    635 G Mega Poster

    Proper hydration, take your body weight, divide it in half & drink that amount of water every day, not just before a shoot especially if you're over 60
    180 lbs--90 oz of water